The Main Features of Italian Cooking

What is Italian cooking? Is it more of the food, the preparation, or is it simply a trademark? Generally speaking, Italian cooking is associated with spaghetti and pizzas. And many people even think that Italian cooking is the same all throughout. While that maybe true, Italian cooking can also be diverse and wide-ranging.

The Italian cuisine is referred to as a simple and natural way of cooking. And it just so happens that Italians have a penchant for pastas and cooking them. The result is a multiplicity of pasta recipes served for all occasions. But pastas aren't all Italian cooking is all about, although their love of sauces, cheeses, and noodles can't be overlooked.

Italian cooking is the basis of the popular Mediterranean diet. Studies show that the people residing in the Mediterranean area live longer and healthier than others. And so what these people eat on a daily basis was researched. It was found that Italians, and the rest of the Mediterranean people for that matter, eat great quantities of fruits and vegetables. They also use olive oil in their cooking. All these are the backbone of a Mediterranean diet.

Here are the most celebrated Italian cooking delights that everyone loves:

1. Tomato Pizza. Whoever said that pizzas need tons of ingredients in the form of meat, vegetables, and spices for it to taste good? Italians have a way of making the plainest of pizzas look and taste better than you could have ever imagined. Tomato pizzas consist of nothing more than fresh plum tomatoes topped with mozzarella cheese.

2. Macaroni and Cheese. This is yet another simple recipe that has been a household favorite since time memorial. Every American home must have a pack of macaroni and cheese lying somewhere in the cabinet. The main ingredients of this Italian meal are boiled macaroni, cheese, and cream. Meat is optional. But it's tasty just the same. Kids love it too.

3. Lasagna. If you love spaghetti and macaroni, lasagna can easily be another favorite. There are different variations of lasagna and all of them taste wonderful. Basically, lasagna is distinguished from one recipe to another merely by its main ingredients. There are bologna lasagna, beef lasagna, and chicken lasagna, among many others. Remember Garfield, the lazy cartoon cat on TV? Well, this is his favorite meal.

If you haven't tasted real Italian cooking, you are missing out. Grab a plate today and realize how succulent it is to eat Italian meals!